private session.
Gain strength, increase flexibility and support longevity through tailored corrective exercises for your body. Sessions are designed to unwind chronic tension patterns within both mind and body to experience more joy, agility and ease.
In-Home Sessions, Private Small Group Sessions, and Group Retreats available. Contact Renee for a quote.
Do you experience pain or discomfort you are uncertain of how to address?
Do you sense you need more 1x1 attention to support your practice?
Are you a beginner to yoga or pilates and intimated to take a group class?
SESSIONS ARE HELD ONLINE VIA ZOOM
BY APPOINTMENT ONLY (60 MIN) | $100