yoga mat, meet props…
ya’ll going to be best friends.
foam rollers.
Perfect for any pilates class you’ll take for all time.
OPTP PRO-Roller Standard Density
Superb starter roller, low investment. I recommend 24 - 36”
Basic High Density 36"
A secondary prop after you have already established with a softer 36” roller. Any size is great.
TriggerPoint GRID Foam Roller.
Dowel.
Pick up at any Home Depot (save $), or online. (3-4 feet)
PVC pipe works too!
Theraband.
Meglio Brand
light (red) +/or medium (green)
Massage Balls
Acupoint
Set of 2