Renée Bruno is a movement practitioner of yoga and pilates mat. After Renée was critically disabled in a fatal car accident alongside the loss of her father; she learned new ways to inhabit her body and mind through an extensive rehabilitation process. This has led to Renee’s commitment and desire to help others transform and overcome mental and physical health challenges.
She received her certificate in spiritual psychology from the University of Santa Monica, a BA in psychology from Arizona State University, and continues to pursue a lifelong education in yoga therapy, trauma-focused yoga, neuromuscular retraining and applied anatomy. Renée believes that "the slow way is the fast way" and offers an accessible, breath-centered practice designed to be foundation-forming.
A humble bow to her teachers who have guided the way, Senior Ashtanga and Iyengar teachers Josh Vincent and Gabriel Halpern and Master Pilates instructors Ashley Beldon and Jean Sullivan.
values.
discipline | recognize resistance and exercise willpower consistently.
kindness | remember when to soften and lay down your sword.
optimize | your thoughts, decisions and what they are feeding.
Integrity | move with strength and solidity in who you are.